Fatness Be Gone

Recent Workouts from MapMyFitness.com

• Walked around town

  Date: 2010-07-15

  Distance: 6.06 mi.

  Repetitions: 1

  kcal: 1,239

  Weight: 328.0 lbs.

  Heart Rate: 120 / 132 / 0 - bpm (min/avg/max)

  Pace: - / 19:49 / - (min/avg/max)

  Duration: 02:00:00 (HH:MM:SS)

• Bike Around South Beach

  Date: 2009-06-08

  Distance: 21.09 mi.

  Repetitions: 1

  kcal: 1,176

  Weight: 299.0 lbs.

  Heart Rate: 0 / 133 / 162 - bpm (min/avg/max)

  Pace: - / 04:49 / - (min/avg/max)

  Speed: - / 12 / 25.2 mi/hr (min/avg/max)

  Duration: 01:41:29 (HH:MM:SS)

• 2009/06/08 Nike+ Walk Data

  Date: 2009-06-08

  Distance: 5.35 mi.

  Repetitions: 1

  kcal: 1,234

  Weight: 299.0 lbs.

  Heart Rate: 0 / 133 / 147 - bpm (min/avg/max)

  Pace: 22:37 / 16:19 / 16:01 (min/avg/max)

  Speed: 22 / 3.67 / 3.74 mi/hr (min/avg/max)

  Duration: 01:33:21 (HH:MM:SS)

• Bike through Key Biscayne twice and part of the Venetian before the flat

  Date: 2009-06-01

  Distance: 35.30 mi.

  Repetitions: 1

  kcal: 1,904

  Weight: 299.0 lbs.

  Heart Rate: 0 / 129 / 163 - bpm (min/avg/max)

  Speed: - / 12.24 / 33.5 mi/hr (min/avg/max)

  Duration: 02:53:03 (HH:MM:SS)

• 2009/05/21 Nike+ Run Data

  Date: 2009-05-21

  Distance: 8.51 mi.

  Repetitions: 1

  Weight: 298.0 lbs.

  Pace: 23:13 / 18:10 / 16:38 (min/avg/max)

  Speed: 23 / 3.3 / 3.61 mi/hr (min/avg/max)

  Duration: 02:34:36 (HH:MM:SS)

• 2009/05/18 Nike+ Run Data

  Date: 2009-05-18

  Distance: 1.80 mi.

  Repetitions: 1

  Weight: 298.0 lbs.

  Pace: 30:32 / 20:43 / 18:14 (min/avg/max)

  Speed: 30 / 2.9 / 3.29 mi/hr (min/avg/max)

  Duration: 00:37:18 (HH:MM:SS)

• 2009/05/18 Nike+ Run Data

  Date: 2009-05-18

  Distance: 1.17 mi.

  Repetitions: 1

  Weight: 298.0 lbs.

  Pace: 17:29 / 17:33 / 17:09 (min/avg/max)

  Speed: 17 / 3.42 / 3.5 mi/hr (min/avg/max)

  Duration: 00:20:32 (HH:MM:SS)

• 2009/05/18 Nike+ Run Data

  Date: 2009-05-18

  Distance: 1.18 mi.

  Repetitions: 1

  Weight: 298.0 lbs.

  Pace: 27:25 / 21:03 / 19:31 (min/avg/max)

  Speed: 27 / 2.85 / 3.07 mi/hr (min/avg/max)

  Duration: 00:24:50 (HH:MM:SS)

• Bike To Balloon Store

  Date: 2009-05-15

  Distance: 38.20 mi.

  Repetitions: 1

  kcal: 2,182

  Weight: 299.0 lbs.

  Heart Rate: 0 / 127 / 154 - bpm (min/avg/max)

  Pace: - / 05:19 / - (min/avg/max)

  Speed: - / 11.3 / 18.4 mi/hr (min/avg/max)

  Duration: 03:23:14 (HH:MM:SS)

• Weight Lifting

  Date: 2009-05-14

  Repetitions: 1

  kcal: 161

  Weight: 299.0 lbs.

  Heart Rate: 0 / 89 / 110 - bpm (min/avg/max)

  Duration: 00:34:30 (HH:MM:SS)

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