I’m starting to get back into the workout thing. Luckily for me, it’s not been too long since my last workout. Here’s is today’s bike ride: 06/08/2009 RouteFind more Bike Rides in Miami, Florida Here is today’s walk: 06/08/2009 RouteFind more Walks in Miami, Florida It wasn’t too bad. I got off to a late [...]
30 Apr, 2009
I have been asked what race walking is, and I found a you tube video that explains it nicely.
I walked and rode bike today.
16 Apr, 2009
Posted by: Anthony In: Bike|Exercise|Miscellaneous|Rants|Thoughts and Ramblings
Here are some photos that I took during the Tea Party tax protest:
I rode my bike to the Miami Tea Party tax protest. There was a lot of traffic. I was able to ride around the protest several times rallying the troops.
22 Mar, 2009
Alright! I am getting closer to the half marathon. It was not easy. Here is Sunday night’s walk: It looks as the leader in my Nike+ challenge has an insurmountable lead. I’m in second place, and he’s got a 30 mile lead with less than 15 miles for him to complete the challenge. It looks [...]
21 Mar, 2009
Posted by: Anthony In: Exercise|Gadgets|Uncategorized|Walk
I broke the 8 mile barrier this past Sunday…. And I did it again three days later!
I started this challenge before I went on my walk for even more motivation:
My diet went partially in the crapper as all I ate were baked Frito-Lays products for the entire day. I had lots of work to do for some customer’s today, and before I realized it, I ended up eating an entire bag of baked Ruffles. At least I managed to go for a walk. The good thing about thse chips is that there is a lot fiber. They definitely help keep you regular.
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