knew this was going to happen. But it is the beginning of the second part of preparing for the body for life competition. It hurts my arms trying to keep my arms in the typing position.
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Posts Tagged ‘cycling’
09 May, 2009
Had a personal set back, but I’ll be back on the wagon in the morning.
Posted by: Anthony In: Bike|Body For Life|Diet|Exercise|Gym|Resistance Training|Stretch and Core|Thoughts and Ramblings|Walk
Well, I had a personal setback this week and started to fall into old habits. I gained 3 pounds but I’ve caught myself, and will be getting back on the wagon tomorrow in the morning. I am learning a lot about myself and how I let my emotions control my eating habits. I didn’t realize it until recently.
This is what I plan on doing tomorrow: 60 mile route 3-29-01Find more Bike Rides in Miami, Florida This is going to be fun. This includes the entirety of the M-Path, parts of Krome Ave, Old Cutler Road, Coconut Grove, and back to East Little Havana.
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16 Apr, 2009
Photos from the Tea Party
Posted by: Anthony In: Bike|Exercise|Miscellaneous|Rants|Thoughts and Ramblings
Here are some photos that I took during the Tea Party tax protest:
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I rode my bike to the Miami Tea Party tax protest. There was a lot of traffic. I was able to ride around the protest several times rallying the troops.
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29 Mar, 2009
Nearing the end of the first official month, where do I go from here.
Posted by: Anthony In: Bike|Exercise|Gadgets|Resistance Training|Stretch and Core|Walk
Well, I’m close to reaching my first milestone of 300 pounds. It is time to start mixing up the workouts for the next month. The first thing that I will do is to walk a half marathon without rest in under five hours. Once completed, I will be modifying my routine as follows: a) Reduce [...]
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Tags: Bicycling, Bike, cycling, Exercise, health blog, healthy weight loss, nike+, Walk, weight loss, workout
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- Starting Over Again.
- Today’s Workouts.
- I’m Baaack!
- I’m having problems bending my arms after lifting and a 40 mile bike ride…
- Had a personal set back, but I’ll be back on the wagon in the morning.
- Down to 297, and I walked a half marathon today.
- Race Walking 101
- People just don’t understand Jillian Michaels.
- And then they came for the fat people…
- Today’s Workout 4-19-09
- Primo: Keep it going Primo! You rock. I hope you're still planning on coming out here this year. Saludos - EC
- Israel: Keep at it man. We can do this.
- Anthony: Thanks Steve! I hope this inspires people as well... I'm trying to encourage some of my family and friends to read along and to join with me, but yo
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